As a Health Psychologist, I am here to help you overcome issues with trauma, anxiety, and addiction. I also work with health-related concerns, including insomnia, chronic pain, chronic illness, postpartum depression, and infertility. My aim is to foster a compassionate space in which you can explore new ways of thinking, feeling, and living.
I rely on proven psychological therapies that have been shown to effectively resolve symptoms you may be experiencing. With a solution-focused treatments, you can resolve issues from your past and establish coping skills so you will flourish in your life. I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing therapy (EMDR), mindfulness training, hypnosis, and biofeedback. Based on what your needs and interests in counseling, we will integrate therapies that will benefit you the most.
My treatment philosophy is to faciliate an empowering space in which you develop insight, heal from your past, and develop effective coping skills to improve your mind and body. I have many years of clinical experience and enjoy working with individuals from bi/multiracial/ethnical backgrounds, various sexual orientations, and immigration statuses.
I offer both in-person counseling at my office in Chandler, AZ, and teletherapy in Arizona and Illinois. I offer a free 15-minute consultation.
I hope to hear from you so that we can start our work together.
License State: Arizona, Illinois
Practice Information
Types of Insurance Accepted: Blue Cross Blue Shield, Aetna, Optum, United Health
Location
Chandler, Arizona, United States
Languages
English
Modalities
Individuals
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Biofeedback, Neurofeedback
Issues
Addiction, Anxiety, Depression, trauma-ptsd, Traumatic Grief, Stress, Drug Abuse, Self Esteem, Women's Issues, Chronic Illness, Chronic Pain, Sleep or Insomnia, Pregnancy, Prenatal, Postpartum, Infertility, Sexual Addiction
Last modified: February 3, 2025
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