CHING LEI LINDA CHI, LPC
Bio
You want to live in the present, yet you feel trapped in the past. Despite having aspirations, the grip of depression & anxiety have left you feeling stuck in a never-ending loop. You feel like you are just going through the motions of life, without any real purpose or joy. Depression drains your energy & motivation level. Anxiety gets you spiraling down a rabbit hole of negative thoughts, “if onlys,” & “what ifs,” leading to an endless stream of self-doubt & self-criticism. The possibility of negative outcomes & painful memories lead to a constant state of unease, making it difficult to appreciate the positive aspects of life.
Imagine after therapy, the heavy burden of anxiety, depression, and past trauma are replaced by a sense of peace and inner calm. The potential of new experiences, joy, purpose, and fulfillment now illuminates the future, unburdened by the shadows of the past. The tools acquired in therapy enable the ongoing growth and maintenance of mental well-being.
Invest in your mental health and start living life with enthusiasm and purpose. I am a licensed therapist (Oklahoma & Texas) with 20 years of experience in diverse treatment settings, trained in CBT and EMDR. Book your complimentary consultation with me conveniently through my website and start your therapy session within a week.
License State: Oklahoma, Texas
Location
Austin, Texas, United States
Languages
English, Cantonese
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Cognitive Behavioral Therapy (CBT), Trauma-Focused, Eye Movement Desensitization and Reprocessing (EMDR)
Issues
Depression, Anxiety, Stress, trauma-ptsd, Substance Use, Self Esteem, Personal Growth, Emotion Regulation
Last modified: February 3, 2025
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