Hi! I’m Kamie. As a Hong Kong-born Asian therapist and Certified Trauma Professional, I provide a culturally sensitive, affirming space for immigrants, second-generation Asian Canadians, LGBTQ2+ individuals and diverse cultural communities to navigate their identities, experiences, and challenges with care.

“I see you. I know how difficult it can be when your heart feels heavy, when your thoughts feel tangled, or when it seems like no one truly understands you. Maybe you’re feeling lost, anxious, or unsure of how to express your emotions. Maybe you’re carrying burdens that feel too big to hold on your own. But you don’t have to go through this alone—I am here for you.

I understand that you sometimes feel overwhelmed or find it difficult to put your emotions into words. You don’t have to have all the answers. I will create a safe space where you can simply be yourself, free from pressure or judgment.

Through an Emotionally Focused approach, I will gently support you in exploring the emotions and experiences that shape your relationships and sense of self while guiding you toward meaningful change. This evidence-based method is particularly effective for navigating anxiety, depression, and trauma, fostering long-lasting growth and healing.

Tailoring each session to your unique needs, I integrate various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Mindfulness-Based interventions, ensuring a personalized and supportive experience.

You are enough, just as you are. In our time together, you will find warmth, acceptance, and a space where you can breathe, be heard, and heal at your own pace. You are not alone—I will walk this journey with you. Let’s create small moments of change, one step at a time, as you move toward the fulfilling life you truly deserve.

I understand you may have questions about the counselling process or my approach. Please feel free to book a free 15-minute consultation with me via email. I’d be happy to connect and support you on your journey. Looking forward to speaking with you!”

“我知道，我明白，當你的內心感到沉重，思緒紛亂，或者覺得身邊沒有人真正理解你時，那是多麼煎熬。也許你感到迷茫、焦慮，或是不知道如何表達自己的情感。也許你背負著太多的壓力，一直獨自在承受著難以言喻的重量。但你不需要獨自面對這一切——可能是感情問題、家庭壓力、個人身分認同、成長上的追求、創傷後積累的委屈和悲痛，甚至是莫明奇妙的感覺鬱悶。我都可以替你分擔，我會在這裡陪伴你，幫助你面對種種挑戰。

我深刻理解你有時難以控制及承受自己的情緒，甚至無法用言語去表達自己的心情。我會為你創造一個安全的空間，讓你可以自在地做自己，即使你不知道所有的答案，也不必感到壓力或害怕被評判。透過情緒取向治療（Emotionally Focused Therapy, EFT），我會溫和地引導你探索從小開始塑造你人際關係和自我認同的情感模式，幫助你找尋卡著你向前的原因，幫你解開你放不下的心結，並引導你邁向有意義的改變。這種實證為本的方法特別適用於處理焦慮、抑鬱及創傷，並能帶來深遠且持久的療癒效果。

我會根據你的具體需求，去結合不同學術及科學研究認證的治療方法，包括認知行為療法（CBT）、以人為本療法（Person-Centered Therapy）、尋解導向治療（Solution-Focused Therapy）、敘事療法 (Narrative Therapy)、正念療法（Mindfulness-Based Interventions）以及強項導向療法（Strength-Based Therapy）等，為你提供最適合的支持，幫助你更深入地理解自己，調節及掌控情緒，去建立更穩固的人際關係。

你現在已經足夠好，你只需要我一點點的助力，讓你看清楚面前的困局和障礙，讓你可以活出自己的人生。在我們的相處中，你會感受到溫暖、接納，並找到一個可以安心去呼吸、被傾聽，並順著你自己的節奏去療癒的空間。你並不需要獨自面對這一切，我會陪伴你前行。讓我們一起一點一滴創造微小但重要的改變，一步一步邁向你應得、你渴望的人生。

可能你還有很多對心理諮商過程的疑問，我可以為你安排一節15分鐘免費的查詢時段，讓你瞭解更多我們的合作模式。”

<心理治療師簡介>

鄭女士擁有 心理輔導碩士學位，為加拿大認證心理治療師。她專注於情緒取向治療（Emotionally Focused Therapy, EFT），幫助諮詢者理解影響其人際關係和自我認同的情感模式，
並透過 認知行為療法、以人為本療法、短期焦點療法、敘事療法、正念療法及強項導向療法等，為每位來訪者量身打造適合的治療方式。

鄭女士深信 療癒的力量來自安全與接納的關係，因此她致力於營造一個無壓力、無評判的空間，讓大家能夠安心表達內心世界，探索自我，並建立健康的人際連結。她特別擅長支持經歷焦慮、抑鬱、自我懷疑、創傷、感情、家庭及文化適應挑戰的個案，並擁有豐富的跨文化輔導經驗，包括新移民、留學生、第二代亞洲藉加拿大公民、LGBTQ2S+羣體等，能夠以粵語及英語提供治療服務。
無論是個人探索、家庭關係調整，還是面對生活轉變，鄭女士皆會陪伴大家，一步一步邁向更穩定、更具自信的自己，發掘屬於自己的成長與力量。

Advanced Training:

Certified Trauma Professional,

Emotionally Focused Individual Therapy Level 1 & 2