Growing up in a traditional Asian family made me feel restricted in expressing my feelings and that having any emotion was a sign of weakness. This propelled my passion for counselling as I wanted to normalize mental health support. As a counsellor, I want to help you expand your self-awareness, create change at the pace that you want, and provide you with a space that’s comfortable and non-judgemental. I also leverage my degree in science by explaining how your brain and body, like your nervous system, can impact your mental health.
Addiction, Video Game Addiction, Trauma and PTSD, Suicidal Ideation, Substance Use, Stress, Testing and Evaluation, Self-Harming, Self Esteem, Relationship Issues, Racial Identity, Personal Growth, Obsessive-Compulsive (OCD), Life Transitions, Internet Addiction, Emotion Regulation, Anxiety, Chronic Pain, Burnout, Depression
Last modified: May 18, 2023
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