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Sonya Dugal, MA, ATR-BC, LPC

Age Group Served
adults
elders
Therapy Format
individuals
Treatment Focus
burnout, emotion-regulation, lgbtq-related-issues, personal-growth, racial-identity, stress, transgender, traumatic-grief, womens-issues, anxiety, depression, life-transitions
Types of Therapy
Art Therapy
Compassion Focused
Feminist
LGBTQ+ Affirming
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Insurance Accepted
Private Pay, Aetna, Blue Cross Blue Shield, Optum, United Health
Can Prescribe Medication: No
Offers Sliding Scale: No
Accepting New Therapy Fund Clients: yes
Last modified: April 1, 2026

Sonya Dugal, MA, ATR-BC, LPC

In-Person / Virtual: tele
License Number(s): PC011257
States / Provinces Served: Pennsylvania
Ethnicity: Indian
Racial Identity / Culture: asian-american
    Hey there! I’m Sonya, a Board Certified Art Therapist, Licensed Professional Counselor, and Board Certified Transgender Care Specialist licensed in Pennsylvania. I enjoy working with members of the LGBTQIA2+ community and specialize in providing gender affirming care to gender expansive, non-binary and trans individuals, as well as BIPOC individuals with diverse multicultural and racial backgrounds and those from the diaspora. I am a child of immigrants and specialize in working with children of immigrants, third culture kids, and people of the global majority who have been impacted by harmful cultural narratives, intergenerational trauma, and who have experiences feeling “othered.”

    I am guided by a feminist and person centered approach that prioritizes an exploration of our intersecting identities, and value the healing power of exploratory and respectful conversation that acknowledges the effects oppression and colonialism have on mental health. My approach to therapy is firmly rooted in an anti-racist and anti-colonialism framework.

    I approach therapy from a lens of non-judgmental curiosity and strive to bring humility, humor and creativity into our shared space. I utilize art making and expressive therapies to help facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change. I believe art making has the power to heal and the magic to transform.

    My goal is to create a safe, affirming and warm environment for you and if you’d like, to guide you in the art making process to help you feel empowered to create change. I hope to make your journey in therapy validating, supportive, and strive to make you feel heard, understood, and accepted.

    It would be an honor and privilege to work with you.