You’re successful, dependable, but inside you’re exhausted and disconnected. You know what to do, but perfectionism, people-pleasing, and internalized expectations keep you stuck. I work with high-achieving adults and undergrad/grad students who struggle with depression, anxiety, stress, family/relationship issues, or trauma. We’ll identify root causes, build effective strategies, and create meaningful, lasting change aligned with who you are. Clients report a stronger sense of self, less self-criticism, and feeling more steady, confident, and connected in their relationships and daily life.
I also specialize in working with clients from diverse backgrounds: AAPI, LGBTQIA+, and those navigating health-related concerns. I integrate cultural and systemic issues into therapy. My work at medical hospitals, where I mentored undergrad/grad students, informs my understanding of high-stress situations and helps shape coping strategies to your needs. Insurances Accepted: Aetna, Blue Cross Blue Shield, Blue Care Network, United Health, Self-Pay, Out of network I offer telehealth services to undergrad students (19+) and adults (21+) across over 35 states, with continuity of care if you travel/relocate. I welcome and provide an inclusive space for clients of all backgrounds, genders, and sexualities. Please visit my website for more info, including a link to PsyPact covered states. Email me if you’re interested in a free 15 minute consultation so you can see if I’m the right therapist to address your concerns. I look forward to working with you!
I also specialize in working with clients from diverse backgrounds: AAPI, LGBTQIA+, and those navigating health-related concerns. I integrate cultural and systemic issues into therapy. My work at medical hospitals, where I mentored undergrad/grad students, informs my understanding of high-stress situations and helps shape coping strategies to your needs. Insurances Accepted: Aetna, Blue Cross Blue Shield, Blue Care Network, United Health, Self-Pay, Out of network I offer telehealth services to undergrad students (19+) and adults (21+) across over 35 states, with continuity of care if you travel/relocate. I welcome and provide an inclusive space for clients of all backgrounds, genders, and sexualities. Please visit my website for more info, including a link to PsyPact covered states. Email me if you’re interested in a free 15 minute consultation so you can see if I’m the right therapist to address your concerns. I look forward to working with you!