Headshot-Quinn

Quinn Cao, MSW, LCSW

Age Group Served
adolescents
adults
Therapy Format
individuals
Treatment Focus
acute-stress-disorder, domestic-abuse, dual-diagnosis, post-traumatic-stress-disorder, relational-concerns, sexual-abuse, womens-issues, trauma-and-ptsd, life-transitions
Types of Therapy
Attachment-based/Relational Therapy
Expressive Arts
Eye Movement Desensitization and Reprocessing (EMDR)
Integrative
Internal Family Systems (IFS)
Psychodynamic
Sensorimotor Psychotherapy
Trauma-Focused
Trauma Informed Care
Narrative Therapy
Somatic Experiencing
Insurance Accepted
Out of Network, Private Pay, Aetna, Kaiser
Can Prescribe Medication: No
Offers Sliding Scale: yes
Accepting New Therapy Fund Clients: yes
Last modified: June 4, 2026

Quinn Cao, MSW, LCSW

In-Person / Virtual: tele
License Number(s): 0904019779
States / Provinces Served: Virginia
Ethnicity: Chinese
Racial Identity / Culture: asian-american
Languages Spoken: English
You survived something that changed the way you move through the world. Maybe you second-guess yourself, struggle to trust others, feel disconnected from your body, or wonder why you’re still affected by experiences that happened months or years ago. You may look like you’re functioning on the outside while privately struggling with holding it all together. If any of this sounds familiar, you’re not alone—and healing is possible.

I specialize in working with adolescents and adults who have experienced sexual harm, coercive control, intimate partner abuse, childhood abuse, and other forms of interpersonal and relational trauma. My goal is to create a space where you don’t have to convince someone that what happened, matters.

Together, we’ll create space to understand what you’ve been through, reconnect with your sense of self, and move toward a life that feels safer and more fully your own. My therapy room is a place where all parts of you are valued, and where you don’t have to carry everything alone.