Hello! I’ve worked with children, teens, adults, couples, and families facing depression, anxiety, trauma, relationship challenges, parenting stress, and other emotional or behavioral concerns. My approach to therapy is grounded in connection and collaboration. I provide a safe, non-judgmental space where you can be yourself and offer therapy in English and Korean so you can speak in the language, you’re most comfortable with. I think therapy isn’t about “fixing” you—it’s about helping you reconnect with your strengths, feel more grounded in who you are, and move forward at a pace that feels right.

I use a blend of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Trust-Based Relational Intervention (TBRI), and Motivational Interviewing (MI).

These tools help us better understand what’s going on beneath the surface, build practical coping strategies, and gently explore what healing might look like for you. Reaching out is a brave first step, and I’m here whenever you’re ready. I work work with clients in California and Indiana.