When words get stuck, your feelings don’t have to. Together we’ll untangle what’s inside so you can live with more ease and connect more authentically. You might be someone who reads the room before you speak, adapts easily, and carries others’ needs before your own. Maybe you’ve spent years being the dependable one, but underneath there’s a quiet exhaustion from it all.
My work is about helping you come home to yourself. I work with clients who feel caught between cultures, expectations, and identities, people who want to rest without guilt, and feel more at ease in their relationships and bodies.
My approach is humanistic and grounded in Gestalt therapy. I see myself not as the expert, but as a collaborator in your process, helping you notice what feels true, reconnect with your sense of self, and move through the world with more authenticity and balance.