Xin chào! My name is Jenny, and I believe the wounds that shape us most aren’t always the dramatic ones. Sometimes it’s growing up feeling like you were too much – or never quite enough. Learning that love had to be earned, not simply given or received. Then abandoning yourself to keep others close – or pushing people away before they could leave first. These things leave a mark. They show up in your relationships, your self-worth, and the way you move through the world. You might not even call it trauma, but somewhere along the way, something taught you that it wasn’t safe to trust, to need, or to feel – and you’ve been quietly working around that ever since.

I’m an EMDR-trained therapist specializing in complex PTSD and relational trauma – the kind that rewires how we love and how we see ourselves. I help young adults and couples heal from attachment wounds, abandonment issues, sexual trauma, infidelity, and anxious-avoidant relationship cycles. I work from a psychodynamic and trauma-informed lens, drawing from IFS, DBT, ACT, and narrative therapy.

Therapy with me is collaborative – together, we’ll process what’s beneath the surface to shift the core beliefs keeping you stuck. I’ll meet you where you are… and push you when you’re ready. This is a space where you don’t have to perform. If something here resonated with you, that probably isn’t a coincidence. Reach out to schedule a free consult. 🙂