As a trauma-informed therapist, I can help you to increase self-compassion, heal from the past, and connect with your true self. I offer a warm, compassionate, and culturally sensitive space where all your identities are welcome. Areas of specialty include: neurodivergence (high sensitivity, autism, ADHD), intergenerational trauma, and racial identity development.

If you’re looking for therapy that goes beyond just talking and allows you to feel and experience yourself differently, we might be a great fit. Our therapy sessions are a creative collaboration: you show up as you are, and I bring clear, kind awareness to guide you through your internal world. We’ll process the link between past and present (through mind-body modalities such as EMDR and IFS), and practice psychological skills that enhance your wellbeing, confidence, and resilience.