Hey there! Thank you for being here. I work with high-performing Asian Americans and LGBTQ+ folx who struggle with anxiety. I understand that struggling with anxiety is incredibly exhausting. Even though your career may be thriving on the outside, underneath those accomplishments, you might be feeling an overwhelming pressure to constantly do more, work more, and be more. The burden of expectations, responsibilities, and chronic stress can be a lot to handle. Overthinking is keeping you up at night, and you might be noticing a bubbling resentment towards loved ones.
If you’re yearning for change but don’t know how to achieve it, I’m here to guide you. I provide a safe and non-judgmental space where you can navigate your emotions and tackle those moments of feeling stuck. We can unpack those 2 A.M. musings and daydreams about a brighter future without letting negativity take the reins.
I craft therapy sessions uniquely designed for your needs and aspirations. When you’re ready to embark on the journey towards a happier and healthier life, I encourage you to reach out and schedule a consultation. Healing and growth doesn’t happen alone, but through supportive relationships.
Qualifications
License Number: #114805, Start date: 08/15/2019, End date: 08/31/2025
License State: California
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Out of Network, Private Pay, Lyra Health
Lotus Therapy Fund Provider: Yes
Location
San Diego, California, United States
Languages
English, Vietnamese
Modalities
Individuals, Couples
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), LGBTQ+ Affirming, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma-Focused, Mindfulness-Based Cognitive Therapy (MBCT)
Issues
Anxiety, Burnout, Career Counseling, Family Conflict, LGBTQ+ Related Issues, Life Transitions, Marital Concerns, Obsessive-Compulsive Disorder (OCD), Personal Growth, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Transgender, trauma-ptsd, Women's Issues, Sex Therapy, Relational Concerns, Infidelity, Divorce
Last modified: February 3, 2025
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