Ep. 1: Introduction to Asian Mental Health

Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. We’re so excited to begin this journey to explore and destigmatize Asian mental health with all of you. In our first episode, we explore some of our host’s experiences and definitions of Asian mental health. We hope you’ll join us again next week as we explore food, Asian culture, and why we chose to use a mukbang as a way to talk about mental health.

AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not reflect those of AMHC. Reliance on any information through the AMHC content is solely at your own risk. The information in this video is provided on an “as is” basis. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

Asian Mental Health Collective