Ep. 12: Boundaries: How Do You Know If They’re Unhealthy?

This week we’re continuing our series on boundaries. In this episode, we explore some of the factors that make boundaries unhealthy and how we can identify boundaries that might not be the most beneficial for us. Please join us again next week as we continue our boundary series and explore some of the details of boundaries at work, with family, and in relationships!

AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not reflect those of AMHC. Reliance on any information through the AMHC content is solely at your own risk. The information in this video is provided on an “as is” basis. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

Asian Mental Health Collective