Ep. 7: How to Get Started With Therapy

We know that people have a lot of questions when it comes to therapy, so we decided to try to shed some light on the process. Therapy can be daunting but we hope that the information we present in this weeks episode will give you a little more confidence in the getting started. Join us again next week as we discuss explore the Model Minority Myth.

AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not reflect those of AMHC. Reliance on any information through the AMHC content is solely at your own risk. The information in this video is provided on an “as is” basis. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

Asian Mental Health Collective