Aditi Verma De, LMHC

Sex/Gender: Female

Pronouns: She / Her

Ethnicity: Indian

Bio

Are you struggling to be your authentic self while trying to meet the expectations of others? Have you suffered emotional wounds that are keeping you from appreciating and living your life? Do you often take care of others, but wonder who is taking care of you? You may spend so much time taking on the weight of other people’s problems that you often put yourself in the backseat. You may feel the pressure to overcompensate, sacrifice yourself, or bend over backwards for others while neglecting your own interests and wants. You may have heard of boundaries, but asserting those can be incredibly challenging.

I utilize a multi-cultural, integrative and trauma-informed approach to work with clients struggling with codependence, relationship conflict, building confidence, acculturation and third culture identity formation, and mood fluctuations. As a therapist of color, I recognize the importance of understanding your values and beliefs with cultural respect.

You will learn to be aware of your needs, heal your wounds, and adopt healthier boundaries and coping strategies that feel true to you. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency. With a curious perspective, we will work together to allow your story to energize you.

Qualifications

License Number: 006719, 37PC00783800

License State: New York, New Jersey

Practice Information

Sliding Scale / Reduced Fee Accepted: Yes

Types of Insurance Accepted: Out of Network

Lotus Therapy Fund Provider: Yes

Location

New York, New York, United States

Languages

English, Spanish, Hindi

Therapy Offered

Telehealth/Teletherapy

Types of Therapy

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused, Psychodynamic, LGBTQ+ Affirming, Solution Focused Brief Therapy (SFBT), Integrative, Feminist

Issues

Anxiety, Women's Issues, Stress, Self Esteem, Relationship Issues, Relational Concerns, Racial Identity, Pregnancy, Prenatal, Postpartum, Personal Growth, Burnout, Infidelity, Codependency, Depression, Emotion Regulation

Last modified: February 3, 2025

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