Amreeta Kaur, MSW, RSW
Bio
Amreeta is a Registered Social Worker (RSW) and has been providing counselling and psychotherapy services for the past 18 years. Amreeta works with individuals who are managing with anxiety, depression, stress, low self confidence, and other life challenges. She provides compassionate, non-judgmental support in helping you get your life back on track.
Amreeta has a special interest in exploring topics such as vulnerability, courage, shame, and worthiness with her clients. She provides a gentle but direct approach for you to examine your emotions, thought and beliefs, develop an inner dialogue that is kinder and more forgiving, as well as make changes in your life with confidence.
Amreeta identifies as a cis-female Indian, with experience navigating between two cultures and learning to believe in herself. With over 18 years of clinical experience, she is passionate about supporting you to feel empowered to make positive changes in your life. Contact Amreeta today to book your free telephone consultation.
Qualifications
License Number: 811926
License Province: Ontario
Practice Information
Types of Insurance Accepted: Any Insurance
Location
Languages
English
Modalities
Individuals
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, Empowerment Approach, Interpersonal, Feminist, Motivational Interviewing, Narrative Therapy, Trauma-Focused, Trauma Informed Care
Issues
Anger Management, Anxiety, Burnout, Depression, Emotion Regulation, Grief, Life Transitions, Men's Issues, Personal Growth, Racial Identity, Relational Concerns, Relationship Issues, Self Esteem, Stress, Women's Issues
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