My name is Angela and I am a clinical social worker and neurofeedback practitioner. I value using an integrative approach to therapy as I believe there is a deep connection between different facets of our life, whether it is mental health, physical health, relationships, culture, and more. My role is to provide a safe and compassionate space to reflect and process complex thoughts, feelings, and behaviours that create conflict in one’s life. My approach is warm and welcoming, working collaboratively with you to make sense of these challenges.

With the understanding that intergenerational pain is passed down through our bodies, minds, and hearts, I offer an integrative approach to tap into our innate capacity to heal from these wounds. I incorporate neurofeedback (brain training) to help you feel more regulated and safe, along with Cognitive Behavioural Therapy (CBT) and Narrative Therapy to make sense of your stories and to challenge patterns that no longer work for you.