If you are feeling overwhelmed, struggling with dysfunctional relationships, or experiencing a lack of motivation, focus or direction, help is available. I am here to provide a safe and calm space where you can share your story and figure things out without judgement. In addition to being warm and empathetic, my approach integrates selected evidence-based modalities to match your unique situation and goals. At the heart of my practice is a deep value for human connection as well as advocating for your voice to be heard.

My unique cross-cultural experience and perspective spans India, Austria, the UK, Taiwan, Canada and beyond. This was gained as an immigrant, international student, working in an organization with global reach, and volunteering on the mission field.

I have five years of experience in community mental health providing individual and family therapy as well as service coordination and walk-in services for children, youth, young adults and their families. I also offer consultation/coaching for parents and caregivers.

Struggling in isolation can be a scary and lonely thing. In being here today, you’re one step closer to better. Whether seeking professional help for yourself or a loved one, it is important that clients find someone they feel safe with and can trust. Please call, email or book online for a free consultation to see if we would be a good fit.