I am a licensed Master’s Level Social Worker committed to providing culturally sensitive, trauma-informed services in a safe, supportive, and collaborative environment. As a Korean American transracial adoptee and person of color, I offer a unique perspective and understanding of how our intersecting identities shape our sense of self, interactions with others, and navigation through the world. I am also committed to destigmatizing mental health in the Asian community and other communities of color. My ultimate goal is to help people feel more grounded, self-accepting, self-aware, and autonomous.
My approach to therapy is creative, collaborative, and holistic. I am genuine, warm, compassionate, and above all else, I want you to feel safe to explore your experiences and concerns from a place of curiosity, free from judgment. I incorporate mind-body techniques and creative exercises to encourage self-expression, identity exploration, and healing.
Whether you’re brand new to therapy or in search of new ways to set and accomplish goals, manage stress, navigate life transitions, loss, and relationships, I will tailor my approach to accommodate your unique individual needs. I welcome the chance to meet you and support you in living your life with more balance, ease, and authenticity.
Qualifications
License Number: 6578
License State: Connecticut
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Medicaid, Cigna, Private Pay, Out of Network
Location
New Haven, Connecticut, United States
Languages
English
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Eclectic / Generalist, Integrative, Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Trauma-Focused, Dance / Movement Therapy
Issues
Adoption, Anxiety, Behavioral Issues, Depression, Emotion Regulation, Family Conflict, Grief, Life Transitions, Personal Growth, Racial Identity, Relational Concerns, Relationship Issues, Self Esteem, Stress, trauma-ptsd, Traumatic Grief
Last modified: February 3, 2025
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