Hi, I’m Kathryn! I’m glad you’re here.

I consider it an honor to be invited into my clients’ lives to help them navigate uncertainty, make meaning of challenging experiences, and regain purpose and hope.

I specialize in working with individuals over the age of 18 who have experienced depression, anxiety, trauma, and substance use. I have expertise in religious trauma and cultural challenges–including cultural identity and generational trauma. My approach is collaborative and strengths-based, recognizing the wisdom and worth inherent in each client I meet. Operating from a trauma-informed foundation, I seek to create a safe, non-judgmental space where connection, exploration, and growth can happen.

I have been trained in EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing and I enjoy partnering with my clients to discover the most appropriate approach that meets their needs and desires.

Please feel free to reach out with any questions or to schedule a consultation.