It is within your reach to live a life that is more peaceful, grounding, and satisfying – where you are not overwhelmed and overtaken by triggers and memories from your past. Whether you are here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this and reclaim your strength and control of life.
You are here right now because you formed necessary survival strategies in the wake of an overwhelming event(s). What helped you before might not be as helpful now. Because trauma is stored in the body and deeper regions of the brain, talk therapy can only go so far; a mind-body approach can help you release and resolve trauma.
Krystal provides online somatic trauma therapy for individuals in California & Oregon. She supports clients who are ready to work through unresolved/stuck traumas and live a more peaceful life. There is hope; it is possible to recover after sexual violence and/or other traumatic events. As a first-generation Asian-American, Krystal knows the nuanced struggles faced on micro and macro levels. She offers a warm, engaged, and compassionate presence.
Specialties: sexual trauma, childhood trauma, attachment injury, complex trauma (CPTSD), somatic trauma therapy
If you are ready to begin or continue your healing journey, please contact Krystal. She looks forward to connecting with you.
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