Krystal Ying, MA, LMFT, LPCC

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Taiwanese
Bio

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It is within your reach to live a life that is more peaceful, grounding, and satisfying  – where you are not overwhelmed and overtaken by triggers and memories from your past. Whether you are here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this and reclaim your strength and control of life.

 

You are here right now because you formed necessary survival strategies in the wake of an overwhelming event(s). What helped you before might not be as helpful now. Krystal can help you improve your quality of life by strengthening coping skills to regulate your nervous system, process trauma, and integrate. She blends somatic, sensorimotor psychotherapy (mind and body), mindfulness, attachment theory, psychodynamic, relational, and neurobiological approaches.

 

Because trauma is stored in the body and deeper regions of the brain, talk therapy can only go so far; a mind-body approach can help you metabolize and move trauma energy out of the body.

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Krystal provides telehealth to individuals in California who need support returning to themselves and their bodies after trauma, including sexual assault. She offers a warm, grounding, engaged, and compassionate presence. As a first-generation Asian-American of immigrant parents, Krystal knows the nuanced struggles and experiences faced on micro and macro levels.

 

Specialties: sexual assault or abuse, developmental or childhood trauma, attachment wound/injury, complex trauma (c-PTSD),  intergenerational trauma. Please reach out to Krystal if this resonates and you’d like to chat further. She looks forward to connecting with you!

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Krystal received specialized training in somatic trauma therapy and complex trauma:
Sensorimotor Psychotherapy Level 1 and
Certified Clinical (Trauma) Professional (CCTP-II)
Qualifications
License Number: LMFT# 105843, LPCC# 6216
License State: California
Practice Information
Price per session: $180
Types of Insurance Accepted: Out of Network, Private Pay
Location
Santa Rosa, California, United States
Languages
English
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Trauma-Focused, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Sensorimotor Psychotherapy, Attachment-based/Relational Therapy, Psychodynamic
Issues
Sexual Abuse, Trauma and PTSD, Stress, Anxiety
Last modified: March 22, 2023

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Asian Mental Health Collective