I focus on helping folx (18+) adjust to, and accept, change and transition, which can bring up a lot of overwhelming thoughts, feelings, and parts of self. Work centers on empowering folx to author, and (re)claim control of, their own narratives in order to move through difficulties, challenges, and stuckness, and into resilience, thriving, and living their fullest lives.
If you are looking to tell your own story, and hold all the parts of you in grace, compassion, and wholeness, I honor and welcome you.