Hi there and welcome. My name is Lauren and I am a Registered Psychotherapist with the CRPO. I know therapy can be intimidating and I commend you for taking this step to seek support. My priority as a therapist is to walk alongside clients in their journeys, wherever they are, with compassion and respect in a comforting space.
My primary specialization lies within the scope of CBT, EFT, IPT, and somatic experiencing therapies for both individuals and couples. I help to support those experiencing anxiety, depression, emotion dysregulation, trauma, relationship issues, self-esteem, and disordered eating.
You are welcome to reach out for a free consultation where you will have the space to talk about your reasons for seeking therapy, to ask any questions you might have, and to see whether I am the right therapist for you!
Qualifications
License Number: 15242
License Province: Ontario
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Any Insurance
Lotus Therapy Fund Provider: Yes
Location
Vaughan, Ontario, Canada
Modalities
Individuals, Couples
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, Attachment-based/Relational Therapy, Trauma Informed Care, Acceptance and Commitment Therapy (ACT), Gottman Method
Issues
Anxiety, Eating Disorders, Relationship Issues, Emotion Regulation, Self Esteem, Depression, Anger Management, Family Conflict, Codependency, Women's Issues, Sexual Abuse, Personal Growth, Life Transitions, Marital Concerns, Relational Concerns, Sex Therapy, Infidelity
Last modified: February 3, 2025
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