I am not currently accepting new clients. I work with teens and adults who experience difficulties with life transitions, setting boundaries and communication in relationships, keeping up with high expectations, and healing from adverse experiences. I am particularly passionate about serving individuals with historically marginalized identities. My clients are motivated to better understand themselves, improve relationships, and live more fully in the present.
My practice is a collaborative process where you can be your authentic self in a trusting, respectful environment. I value trauma-informed, person-centered, and culturally-responsive approaches that allow me to meet you where you’re at in your healing journey. I have completed Brainspotting Phase 1 training and offer this brain-based therapy to clients.
Starting therapy and finding a therapist may sometimes feel confusing, intimidating, or frustrating. I am happy to answer any questions you may have, whether this is your first time pursuing therapy or your second+! Please feel free to contact me to schedule a free 15-minute consultation and/or to pursue services. You can also email me with any questions.
- MA, Psychological Science (Clinical Counseling), University of Minnesota Duluth
- BIPOC Brainspotting Phase 1 Training