My clients are teens and adults who experience challenges with healing from difficult and stressful experiences, navigating family and relationship dynamics, setting boundaries and communication with others, overthinking, keeping up with high expectations, and navigating oppressive systems. Many of my clients are individuals with historically marginalized identities and experiences, such as Asian and Asian Americans, women of color, and queer women of color – who may experience intergenerational family traumas, historical traumas, cultural issues, etc.

My practice is a collaborative process where you can be your authentic self in a trusting, respectful space. I value trauma-informed, client-centered, and culturally-responsive approaches that allow me to meet you where you’re at in your journey. I strive to honor your needs, preferences, identities, and experiences to tailor therapy in a way that best fits you. Whether you are ready to dive into things or feel hesitant about meeting with a new therapist, I will meet you where you’re at.

Starting therapy and finding a therapist may feel intimidating, frustrating, or confusing. I am happy to answer any questions you have, whether this is your first time pursuing therapy or your second+! Please feel free to email me questions, to schedule a free 15-minute online consultation (a short meeting to get to know each other, answer your questions, determine our fit, etc.), and/or to start therapy!