Lydia Lamba, LLMSW

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Indian
Bio
I focus on working with those who feels the weight of generational trauma, the pressure of being the parentified sibling, or the struggle of navigating mental health within a culture that often stigmatizes it. They may be carrying anxiety, grief, or the impact of past trauma, seeking a space where they don’t have to explain or justify their experiences. Their goal is to heal in a way that honors their identity, culture, and lived experiences—without feeling like they have to leave parts of themselves behind. They want therapy that feels validating, empowering, and deeply personal, helping them break cycles, and reclaim their voice.
I integrate evidence-based treatments through a culturally informed lens in a warm, conversational setting. Whether you’re processing trauma, navigating identity struggles, or breaking free from unhealthy patterns, I offer a supportive, empowering space where healing feels authentic, personal, and deeply validating.
I know how heavy it can feel to carry the weight of your experiences alone. You deserve a space where you feel seen, heard, and understood—where your story is honored, not just analyzed. Therapy isn’t just about healing; it’s about reclaiming your joy, finding and keeping peace in your journey, and creating a future that feels true to you.
Qualifications
License Number: 6851115490 expires 8/15/25
License State: Michigan
Practice Information
Types of Insurance Accepted: Private Pay, Aetna, Blue Cross Blue Shield
Location
Bingham Farms, Michigan, United States
Languages
Hindi, Punjabi
Modalities
Individuals
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Cognitive Behavioral Therapy (CBT), Trauma-Focused, Eclectic / Generalist, Trauma Informed Care, Internal Family Systems (IFS), Narrative Therapy, Humanistic, Attachment-based/Relational Therapy
Issues
Attention Deficit Hyperactivity Disorder (ADHD), Suicidal Ideation, Racial Identity, Domestic Abuse, Life Transitions
Last modified: May 16, 2025

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