Are you struggling with anxiety, addiction, shame, depression, or holding onto painful feelings and memories? Do you feel you don’t truly understand yourself, your friends, your spouse, or your partner? Together, you and I can explore and help you recognize your true, deep-rooted feelings and help you resolve them. Matthew believes we should look into the past to help us find better insight into our lives and problems. By looking into our beliefs, emotions, early-life experiences, and thoughts, we can recognize recurring patterns and develop proper coping mechanisms to avoid our distress and move forward.

Whether you are experiencing intense stress or difficulties in life, Matthew is eager to work alongside you to see you through life’s challenges. Matthew has worked with a diverse population, including individuals with mental illness, addiction, and low self-esteem. Matthew is happy to walk alongside you on the personal counseling journey of knowing oneself.

If you feel like you aren’t moving forward, please feel free to reach out to me. Check out our website, and start your journey today!