Welcome! Thank you for making time for yourself today. 🙂
I’m Neha, a 2nd Generation South Asian/Indian Womxn, a professional dancer, a creative, and a Licensed Professional Counselor (LPC) in Texas. I specialize in supporting Teens (13+), Creatives, People of the Global Majority, Healers, Children of Immigrants, and High Functioning Individuals as they explore & strengthen their identity, self-esteem, & autonomy; build tools to advocate & set healthy boundaries; learn to regulate; develop healthy relationships with self & others; process & release trauma; and work towards decolonizing their mind, body, and energy.
My therapeutic approach is holistic and client-centered; I utilize a mix of compassion, gentleness, body-awareness, CBT techniques, mindfulness, and creativity to provide well-rounded support. Additionally, I offer other forms of support (ie body & energy healers) so individuals have access to healing their whole being.
There’s only so much I can say within my bio! So I welcome you to reach out for a free 15 minute consultation to address additional questions/concerns and to see if we’d be a good fit.
*PS. I just shaved my head so my profile pic is not my current truth hehe
Anxiety, Women's Issues, Trauma and PTSD, Stress, Self Esteem, Racial Identity, Personal Growth, Emotion Regulation, Relational Concerns, Codependency, Life Coaching
Last modified: September 10, 2024
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