Ofelia Liu RP(Q)

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Chinese
Bio

I believe that we all have the ability to create change in our lives, and that this ability is realized through acceptance and support. I provide a safe and non-judgmental environment in which the use of different approaches, techniques and art materials can facilitate personal growth, and encourage the discovery of your unique potential. In order to keep your needs at the center of our work, we will use a collaborative approach to determine your wellness goals and how to meet them.

In addition to Art Therapy, I often integrate EFIT (emotionally focused individual therapy), mindfulness and narrative therapy approaches. Client-centered, strength-based, trauma-informed and attachment-focused lenses all help to guide my therapeutic practice.

Qualifications
License Number: Registered Psychotherapist (Qualifying) 10431
License Province: Ontario
Sliding Scale / Reduced Fee Accepted: Yes
Location
Toronto, Ontario, Canada
Languages
English
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Compassion Focused, Emotionally-Focused Therapy, Humanistic, Trauma-Focused, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy
Issues
Anxiety, Women's Issues, Trauma and PTSD, Stress, Depression, Self-Harming, Sleep or Insomnia, Self Esteem, Personal Growth, Suicidal Ideation, Life Transitions
Last modified: February 6, 2022

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Asian Mental Health Collective