Ria Gulati, RP (Qualifying)

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Indian
Bio
You deserve to be heard and understood, so let’s talk! Life’s challenges and uncertainties can sometimes weigh us down. In the face of overwhelming difficulties, navigating our personal, professional, and social lives can be challenging. It can often feel lonely, as though we have nowhere to go and nobody to count on. Having said that, I genuinely believe life’s adversities can also foster personal growth and healing. As a first-generation immigrant and a person of colour, I offer an empathetic, holistic, and multicultural lens in my practice. One of my goals is to help clients realize their true potential and live fulfilling lives.
Please feel free to connect if you would like to explore the impacts of anxiety and depression, biculturalism, chronic pain/illness, conflicts with identity and self-esteem, relationship concerns, and work-related stress and distress. Additionally, I can help individuals of South Asian origin explore their identities and unique mental health barriers.
In our work together, we will collaborate in a safe, respectful, and non-judgmental space. I am currently accepting clients in person and virtually. As an RP (Qualifying), my practice is supervised by Judy Lui and MacGyver Kou. Contact me for a free consultation today, and we will embark on your healing, personal growth, and self-discovery journey!
Qualifications
License Number: 13246
License Province: Ontario
Sliding Scale / Reduced Fee Accepted: Yes
Location
Vaughan, Ontario, Canada
Languages
English, Hindi, Urdu
Modalities
Individuals
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Trauma-Focused, Mindfulness-Based Cognitive Therapy (MBCT)
Issues
Anger Management, Anxiety, Depression, Codependency, Relationship Issues, Women's Issues, Suicidal Ideation, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Racial Identity, Personal Growth, Life Transitions, Emotion Regulation, Family Conflict, Behavioral Issues, Burnout, Chronic Illness, Chronic Pain, Infidelity
Last modified: March 12, 2023

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Asian Mental Health Collective