Our life experiences and cultural identities have a great impact on us, the choices we make, and ultimately, our sense of vitality in how we live our lives. In our path to growth, confidence, and wellness, there can be a lot of learning and unlearning.
Unresolved childhood or intergenerational traumas can inflict deep emotional injuries that leave us feeling defeated and invisible. It can be hard to identify and reach your ideal self. There can be an unrelenting sense that something is missing.
You are not alone. You are worthy of being seen, heard and loved. You deserve to live your life with ease and strength.
Our work together will be uniquely based on your life story, goals and struggles and finding creative solutions that release attachment wounds and support your mind and body. Through therapy, we can help you construct a life for yourself, enhance your relationships, and strengthen family bonds.
Your book is still being written.
Let’s use this chapter in your life to write a beautiful story that embraces your pain and struggle to empower you to harness your self-esteem, self-confidence and self-efficacy. I boldly welcome you with open arms to this new chapter in your life.