Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Indian

I help adults process and overcome issues related to anxiety, stress & trauma so they can be fully present and grounded in their future.

Our life experiences and cultural identities have a great impact on us, the choices we make, and ultimately, our sense of vitality in how we live our lives. In our path to growth, confidence, and wellness, there can be a lot of learning and unlearning.

Unresolved childhood or intergenerational traumas can inflict deep emotional injuries that leave us feeling defeated and invisible. It can be hard to identify and reach your ideal self. There can be an unrelenting sense that something is missing.

You are not alone. You are worthy of being seen, heard and loved. You deserve to live your life with ease and strength.

Our work together will be uniquely based on your life story, goals and struggles and finding creative solutions that release attachment wounds and support your mind and body. Through therapy, we can help you construct a life for yourself, enhance your relationships, and strengthen family bonds.

Your book is still being written.

Let’s use this chapter in your life to write a beautiful story that embraces your pain and struggle to empower you to harness your self-esteem, self-confidence and self-efficacy. I boldly welcome you with open arms to this new chapter in your life.

License Number: 73271
License State: Texas
Practice Information
Types of Insurance Accepted: United Health, Aetna
Lotus Therapy Fund Provider: Yes
Austin, Texas, United States
Therapy Offered
Types of Therapy
Attachment-based/Relational Therapy, Somatic Experiencing, Spiritual Counseling, Solution Focused Brief Therapy (SFBT), Brainspotting, Parent-Child Interaction (PCIT), Play Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused
Anxiety, Traumatic Grief, Trauma and PTSD, Transgender, Sports Performance, Spirituality, Racial Identity, Life Transitions, Anger Management, Pregnancy, Prenatal, Postpartum, Personal Growth, Parenting, Relational Concerns, Grief, Infertility, Bipolar Disorder, Career Counseling, Burnout, Emotion Regulation, Depression, Chronic Pain, Codependency, Women's Issues
Last modified: April 7, 2024

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Asian Mental Health Collective