I believe that every individual has the power and ability to write their own story.  We are all unique individuals and we strive to be better but sometimes we get lost in a vicious cycle.  When a person becomes stuck they experience symptoms of anxiety, sadness, helplessness, hopelessness, low self-esteem, lack of energy & motivation, and even a lack of spiritual energy.  I work with individuals to tackle their root issues creating new behaviors and help them piece their life together by creating awareness of their thoughts, behaviors, and feelings/emotions. I incorporate an integrative approach, catering it to the client’s comfort level.  If are ready for change let me know.