Susanna La, Ph.D.

Sex/Gender: Female
Pronouns: She / Her
Ethnicity: Chinese
Bio

Welcome! Are you a hardworking daughter, sister, and/or mom? Do you often prioritize the needs of your family before your own? 

 

Women are exposed to many expectations related to family, career, and relationships, which can make it difficult to focus on yourself. While you are great at caring for others, your own self-care and boundaries may be missing. You may feel frustrated, overwhelmed, and burnt out. 

 

Reaching out for therapy is an important step towards healing because we cannot pour from an empty cup. I am committed to supporting your wellness journey so you can live a more sustainable and fulfilling life. If you are interested in working with a compassionate and collaborative therapist, you will enjoy working with me! 

 

You can schedule a consultation appointment with me by clicking here or if you have any questions, feel free to visit the “Contact” page.

Qualifications
License Number: PSY32480
License State: California
Practice Information
Types of Insurance Accepted: Private Pay
Location
Fremont, California, United States
Languages
Cantonese, English
Modalities
Individuals
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Compassion Focused, Dialectical Behavior Therapy (DBT), Feminist, Humanistic, Psychodynamic, Solution Focused Brief Therapy (SFBT), Trauma-Focused
Issues
Anxiety, Borderline Personality, Burnout, Codependency, Depression, Emotion Regulation, Family Conflict, Life Transitions, Personal Growth, Racial Identity, Relationship Issues, Stress, Trauma and PTSD, Women's Issues
Last modified: November 16, 2022

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Asian Mental Health Collective