Teresa Yeh, LICSW
Bio
The process of finding a therapist can feel overwhelming at times. I invite you here to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-connecting to what brought you here, to this page, and to this moment.
As a therapist, I find profound value in contemplative practice and am drawn to healing modalities that honor the connection between mind, body, spirit, and planet. Growing up in multiple countries, I also recognize the important impact larger social and environmental contexts have on individual wellbeing.
I work with individuals, couples, family-dyads, and groups. I welcome you to reach out and set up a free consultation with me to see if I might be a good fit to accompany you in your journey towards healing and creating the intentional and flourishing life of your choosing.
Qualifications
License Number: 125649
License State: Massachusetts
Practice Information
Types of Insurance Accepted: Out of Network, Private Pay
Location
Cambridge, Massachusetts, United States
Languages
Mandarin
Modalities
Individuals, Couples, Groups
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, Internal Family Systems (IFS), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based/Relational Therapy, Motivational Interviewing, Family Systems, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Coaching, Integrative
Issues
Anxiety, Stress, Depression, ADHD, Addiction, Burnout, Self Esteem, Relationship Issues, Relational Concerns, Family Conflict, Marital Concerns, Racial Identity, Life Transitions, Personal Growth, Emotion Regulation, Spirituality, Life Coaching, Career Counseling, Grief, Sleep or Insomnia, Women's Issues, Video Game Addiction
Last modified: March 8, 2023
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