Wen Chang-Lit, MA, LCAT, C-EMDR
Bio
I’m a trauma-informed and EMDR-certified licensed creative arts therapist. I specialize in treating PTSD, Complex- PTSD, anxiety, depression, and relationship challenges.
Having walked the walk of my own healing journey, I have experienced the incredible therapeutic benefits of creative expression, EMDR, and somatic Parts work. I will help you work through attachment wounds, cultural baggage, harsh inner critics, perfectionism, imposter syndrome, fear of self-expression, self-doubts and limiting beliefs. These struggles used to cause a lot of anxiety, depressive symptoms, and even eating disorders when I was a teenager. After a lot of hard work and transformation, I became a creative arts therapist myself so I can help others heal and live a confident and authentic life. I strive to help YOU heal from the root causes of your distress and cultivate self-compassion and resilience to create lasting changes and the life you want to have.
Ever wonder what your life would be like if you are not tied down by past trauma, limiting self-belief, emotional distress, and self-sabotaging bahaviors? If you are ready to do the deep work and feel clarity, freedom, and confidence, contact me for a free 15-min consultation! 也提供中文諮商
Qualifications
License Number: 001787
License State: New York
Sliding Scale / Reduced Fee Accepted: Yes
Lotus Therapy Fund Provider: Yes
Location
Languages
English, Mandarin
Modalities
Individuals, Couples
Therapy Offered
Telehealth/Teletherapy
Types of Therapy
Attachment-based/Relational Therapy, Trauma Informed Care, Psychodynamic, Music Therapy, Internal Family Systems (IFS), Integrative, Eye Movement Desensitization and Reprocessing (EMDR), Expressive Arts, Clinical Supervision, Humanistic
Issues
acute-stress-disorder: Acute Stress Disorder, Trauma, Stress, Self Esteem, Personal Growth, Relationship Issues, Substance Use, Family Conflict, Parenting, Life Transitions, Post Traumatic Stress Disorder (PTSD), Depression, Emotion Regulation, Pregnancy, Prenatal, Postpartum, Anxiety, Chronic Pain, Child or Adolescent
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