I am dedicated to implementing a trauma-informed, person-centered and mindfulness-based approach in my practice, familiar with and utilizing a blend of psychodynamic, attachment, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Motivational Interviewing (MI), all within a multicultural framework. This approach empowers individuals and families from diverse backgrounds to navigate their unique challenges with resilience and strength.