Licensed Clinical Social Worker | CASAC | Yoga Instructor
Specializing in Anxiety, Trauma, Life Transitions, and Adolescent Therapy

I’m a Licensed Clinical Social Worker (LCSW), Credentialed Alcoholism and Substance Abuse Counselor (CASAC), and certified yoga instructor with a deep commitment to holistic, trauma-informed therapy. My background in foster care and school settings has shaped my understanding of family systems and the emotional needs of both children and adults.

I work with adolescents, young adults, and adults navigating anxiety, trauma, life transitions, substance use, and dual diagnosis. Many of the individuals I support may look high-functioning on the outside, yet feel unsettled within—especially when balancing cultural expectations, shifting identities, or living between multiple languages and worlds. I specialize in culturally responsive care and often work with clients from immigrant, international, or multicultural backgrounds.

My approach is person-centered, mindfulness-based, and rooted in evidence-based modalities such as CBT, DBT, EFT, psychodynamic therapy, attachment theory, and Motivational Interviewing. In our work together, you can expect a warm, non-judgmental space where healing, self-discovery, and personal growth are encouraged. My goal is to help you reconnect with your authentic self and move forward with resilience and clarity.

Now accepting clients in New York and Illinois.