Clara Zhao, MA, LPC, LCDC, NCC, EMDR Therapist | Zen Counseling & Wellness
Bio
Please contact me at 972-630-9688 and visit my website for more details: www.zencounselingwellness.com
I am Clara, with a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Counseling provider, I specialize in Psychotherapy EMDR Therapy, and Clinical Hypnotherapy for Texas residents. I am an Eclectic Counselor. My approaches include Holistic-Based, Strength-Based, Solution-Based, Mindfulness-Based, Humanistic-Based, Multicultural-Based, and Person-Centered Styles from the psychological aspects to establish your expectations and utilize your strengths to overcome challenges for achieving your life goals in the experience of integrating Western Civilization and Eastern Wisdom. One of the most rewarding mental states is establishing multidimensional feelings and thoughts for you to overlap and contradict each other. The atmosphere that I illustrate will make you feel relaxed yet also make you feel stimulated. My counseling services could assist you in achieving complete life fulfillment and comforting your soul deeply while crossing life intersections. Let the journey begin.
License State: Texas
Practice Information
Sliding Scale / Reduced Fee Accepted: Yes
Types of Insurance Accepted: Aetna, Optum, Medicaid, Private Pay, Out of Network
Lotus Therapy Fund Provider: Yes
Location
Languages
English
Modalities
Individuals, Couples
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Acceptance and Commitment Therapy (ACT), Adlerian, Coaching, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eclectic / Generalist, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Gestalt, Humanistic, Interpersonal, Jungian, LGBTQ+ Affirming, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Rational Emotive Behavior (REBT), Reality Therapy, Solution Focused Brief Therapy (SFBT), Trauma-Focused
Issues
Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotion Regulation, Infidelity, LGBTQ+ Related Issues, Life Coaching, Life Transitions, Marital Concerns, Men's Issues, Personal Growth, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use, trauma-ptsd, Weight Loss, Women's Issues, Borderline Personality, Chronic Pain, Narcissistic Personality, Obsessive-Compulsive Disorder (OCD)
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