Ep. 15: How We Can Understand Anxiety

Community Blog

We took a break last week for self-care, but we’re back this week to discuss anxiety. We tried to cover most of the basics of anxiety, and we hope to address it more in depth in the future. If you have questions about anxiety, please feel free to drop them in the comments below. We’ll be back next week, starting a series on school and the struggles that mental health struggles that come with it.

AMHC content (including this video) may include information provided by mental health professionals, but watching this video does not establish a therapist-client relationship. The views and thoughts expressed by the individuals are solely their own and do not reflect those of AMHC. Reliance on any information through the AMHC content is solely at your own risk. The information in this video is provided on an “as is” basis. This information should not be interpreted as professional medical or mental health advice. Please consult with your health care providers such as your physician or therapist if you have any questions about the topics being discussed.

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