You don’t have to feel consumed by your past; acting, feeling, and thinking from a place of a deeply buried wound that has not been forgotten. I’ll help you reflect deeply within to break habits and cycles of generational trauma that no longer serve you, to reconnect with yourself and live more mindfully.
Brainspotting is one of my favorite methods to use to help clients heal more deeply with long-lasting results. My hope is that you are able to do the hard work with me now to be able to be self–sufficient long-term.
Schedule a free consultation today or visit my website to learn more!