Hello lovely people, life is short and how can we live the best of it? How to deal with work stress and social anxiety? Do you often doubt yourself, feel lonely or sad, and can’t find purpose in life? I am specialized in the treatment of anxiety, depression, intimacy, low self-esteem, trauma, interpersonal relationships, and self-exploration.
I integrate culturally sensitive approach to work with Asians/Asian Americans. We will start a journey to explore your thoughts, feelings, and experiences together, reflect on your past, and connect the dots to live your life to the fullest. The beauty of our work is finding your strengths and having an “aha moment” during our positive therapeutic process.
I am passionate about working with BIPOC individuals and young professionals. I am fluent in both English and Mandarin and will always work to meet you where you are. I am thrilled you are here and welcome you to explore your authentic self, and work towards to become your BEST self.
Types of Insurance Accepted: Private Pay, Out of Network, Aetna, Cigna, Oxford, United Health, Oscar
Location
New York, New York, United States
Languages
Mandarin, English
Modalities
Individuals, Groups, Families
Therapy Offered
In Person Therapy, Telehealth/Teletherapy
Types of Therapy
Psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
Issues
Anxiety, Stress, Depression, Career Counseling, Trauma and PTSD, Self Esteem, Personal Growth, Relationship Issues, Sleep or Insomnia, ADHD, Emotion Regulation, Obsessive-Compulsive (OCD), Life Transitions, Burnout, Women's Issues
Last modified: March 27, 2024
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